What to expect at a wellness afternoon
A look at how we weave yoga, breathwork and gentle learning into an afternoon of connection.
Wokingham · yoga · breathwork · aesthetics
Fiona James Yoga
Gentle practice, shared outdoors and in a calm private studio — space to reconnect with your body and breath.
About Fiona
Hello, I'm Fiona.
I began my nursing career at the age of 17 and spent many years working in hospitals before moving into aesthetics and community immunisation. I continue to offer aesthetics (wrinkle reduction injections) in Egham and Wokingham, with home visits available since 2003.
Movement and wellbeing have always been central to my life. I swim daily and have explored yoga since 2000. In 2020 Kundalini yoga and breathwork became a passion — and in 2024–25 I completed teacher training to share that practice with others.
I would love to welcome you into a calm space — outdoors in the garden when the weather allows, or one-to-one in the studio.
Fiona JamesYoga Siromani teacher · breathwork · RGN
The space
A bright studio and a green garden.
Practice indoors in a light, peaceful room — or join outdoor sessions when the weather invites you outside.
Services & qualifications
Yoga, breathwork and aesthetics.
Nursing experience, aesthetics care, and formal yoga teacher training — brought together with a warm, grounded approach.
Qualifications
- Yoga Siromani — Bhānumatī Yoga (SoulSpace, 2025)
- Qualified yoga + breathwork teacher
- Registered General Nurse (RGN)
- Yoga Alliance Professionals
- RCN — Royal College of Nursing
Services
- Yoga — one-to-one and group
- Breathwork
- Anti-wrinkle injections
Prices
Treatments and sessions.
Appointments are available online or in person.
Anti-wrinkle prices
1 area£180
2 areas£210
3 areas£230
4 areas£250
Plasma PenFrom £100
Yoga / breathwork
Online or in person
Yoga 1-to-1
45 mins to 1 hour£40
45 mins to 1 hour£40
Breathwork
45 mins to 1 hour£40
45 mins to 1 hour£40
Breathwork + yoga
45 mins to 1 hour£40
45 mins to 1 hour£40
Events
Upcoming gatherings
Reserve your place online. Payment is arranged with Fiona — not taken on this website.
No upcoming events just yet — check back soon.
Blog
Notes on yoga & wellbeing
Reflections and practical guidance from Fiona's practice.
Building a home practice that actually sticks
Small rituals beat ambitious plans — simple ways to keep yoga present in a busy week.
Finding stillness through breath
Why breathwork became a cornerstone of my practice — and how a few calm minutes can shift the whole day.
Latest from Fiona
Photos, sessions and everyday moments from the studio and garden — follow along on Instagram.
Visit / appointments
Online or in person.
For yoga, breathwork, aesthetics appointments or event enquiries, contact Fiona — or book an upcoming event online.
Contact Fiona